Tuesday, August 21, 2012

Smoothies

The following are photos that I have been sending to my sister each day after walking. Zeke has been my loyal walking buddy and Frank is a constant support. Unfortunately, I am not always so good about getting up early enough for Frank to join me.

Saturday, August 17, 2012
Sunday, August 18, 2012

Monday, August 19, 2012
Wednesday, August 21, 2012





















Today will be a strawberry smoothie. Summer and strawberries are my favorite.

Ingredients: 
frozen strawberries
spinach 
coconut water 
chia seeds 
blue agave 
I don't have frozen strawberries today, so I am using fresh strawberries and ice.
Strawberry/Spinach Smoothie with Chai Seeds

No comments:

Post a Comment